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Results for "keyword: "calm""
Bedtime Blessings By Kerry M. Olitzky, editor, Daniel Judson, editor Spiritual Practice Bedtime practices for forgiveness, protection, relaxation, and peace.
Pure Enjoyment By Thich Nhat Hanh, Patricia Campbell Carlson Spiritual Practice Feature A breathing practice that builds relaxation, calm, and happiness.
Extending Equanimity to Nightmare Monsters By Jeffrey Hopkins Spiritual Practice Contemplations that will extend your sense of even-mindedness.
Breathing the Name By Goldie Milgram Spiritual Practice A simple breathing practice to restore your equanimity.
The Qualities of Compassion By Joan Halifax Spiritual Practice A meditation prayer invoking the six paramitas or perfections – the qualities of compassion that embody the sacred service of a Bodhisattva.
Affirming Hope, Serenity and Courage By Bruce G. Epperly, Lewis D. Solomon Spiritual Practice A prayer for living with faith, joy, and purpose.
Inner Peace By Christina Feldman Spiritual Practice A guided meditation to bring calmness, gentleness, and care to all parts of ourselves.
A Pandemic Alphabet By Frederic and Mary Ann Brussat Spiritual Practice Feature Applying the spiritual alphabet of practices to pandemic concerns and activities.

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